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Mom Struggling Well

Motherhood is hard. And amazing. And can make you burst with joy and frustration at the same time some days. Join me each week as I dig deep with various guests to ask how they moved from just struggling to struggling WELL.
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May 19, 2017

In this episode Rebecca and I do our very best to solve all your fitness problems.  We give some fitness history and discuss current trends.  You are sure to find a new way to move your body from all the wacky ideas we share.

In this episode we cover everything from the detail of Rebecca's very important healthy shake, Emily's ground rules surrounding workouts and kids, and our favorite underwear. You are sure to be blessed.

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